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Time & Location
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29 Apr 2025, 10:00 – 10:45
Kingston Quaker Centre, Fairfield E, Kingston upon Thames KT1 2PT, UK
About the event
This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). Each gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.
To book a class or check out plans visit: https://busylizzy.co.uk/kingston/
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