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Time & Location
25 May 2025, 09:00 – 9:45
Malden Centre, Blagdon Rd, New Malden KT3 4TA, UK
About the event
FREE trial for Pregnancy Pilates - Sunday 25th May at 09:00 - 09:45 at the Malden Centre
If you're 14+ weeks pregnant come along for a FREE trial class!!
There are so many benefits to exercising in pregnancy and specific benefits of prenatal pilates include:- Helping you engage your core and pelvic floor to reduce pregnancy symptoms such as pelvic girdle pain- Great birth prep for strength and incorporates breath work- Relaxation and some "me time"- Aids postnatal recovery if done prenatally
Additionally, you'll meet some other lovely local mums-to-be!
To register please fill in the registration form below and I'll be in touch with more details :)
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