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Postnatal Support & Groups

Breastfeeding Support

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There are infant feeding support groups available in our local community, check out the official list here

 

Postnatal Fitness
 

  • Boco Yoga & Pilates- offers pregancy and postnatal yoga and pilates in Surbiton

  • Busy Lizzy- offer a wide range of fitness classes including pregnancy yoga, post partum and aerobics type classes in Kingston, New Malden and Surbiton

  • DPK Holistic Therapy- a reflexologist and pre/post natal PT host classes empowering parents to support their little ones with workouts, massages and reflexology in Worcester Park

  • F45 Surbiton and F45 Kingston offer weekly parent & bring your baby classes, open to non members

  • Happy Fit Mums- Offers buggyfit and HIT and personal training classes. Various locations in Surbiton and Worcester Park

  • Katy's Fitness- a local PT who offers postnatal 1:1 sessions

  • Sweat Society Surbiton- Mum club is run by pre and post natal specialists, you can bring your baby along to (pre crawlers). Free trial class

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Postnatal Support

 

  • La Femme Physio-  Pregnancy and postnatal physiotherapy. Two clinic options, one in Kingston and another in Hampton Wick, also offers mobile options

  • Mama Nurtured- Postnatal treatments, the mama circle, wellbeing workshops and postnatal doula services

  • Postpartum Plan- Access to a team of professional experts that all postpartum parents should have access to; physio, doula, nutritionist, breath-work, yoga, pilates, emotional health therapist, GP and more. KINGSTONKIDS25 gets you 25% off your subscription!​

  • Hi Ho- Coaching- A return to work coach supporting you going back into the corporate world

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Sling Wearing Support

 

  • Sheen Slings- Free clinics to help support you on your sling wearing journey as well as private, online consultations and sling rentals! 

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Social Groups

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Curzon Kingston Baby Club

  • Weekly screenings for parents and carers with babies under 12 months old, with reduced volume and increased lighting

  • Usually around noon! Book here

 

Parent & Baby Mornings @ M&S Cafe (Kingston)

  • Every Tuesday from 3rd September from 9.30am-11am

  • Exclusive for parent hood members (sign up here)

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Local Baby classes can all be found here!​

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We love local recommendations! If you have one to share or are a local provider yourself, we’d love to hear from you— get in touch!

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