Postnatal Support & Groups

Breastfeeding Support

There are infant feeding support groups available in our local community, check out the official list here

Postnatal Fitness

Boco Yoga & Pilates- offers pregancy and postnatal yoga and pilates in Surbiton
Busy Lizzy- offer a wide range of fitness classes including pregnancy yoga, post partum and aerobics type classes in Kingston, New Malden and Surbiton
DPK Holistic Therapy- a reflexologist and pre/post natal PT host classes empowering parents to support their little ones with workouts, massages and reflexology in Worcester Park
F45 Surbiton and F45 Kingston offer weekly parent & bring your baby classes, open to non members
Happy Fit Mums- Offers buggyfit and HIT and personal training classes. Various locations in Surbiton and Worcester Park
Katy's Fitness- a local PT who offers postnatal 1:1 sessions
Sweat Society Surbiton- Mum club is run by pre and post natal specialists, you can bring your baby along to (pre crawlers). Free trial class

Postnatal Support

La Femme Physio- Pregnancy and postnatal physiotherapy. Two clinic options, one in Kingston and another in Hampton Wick, also offers mobile options
Mama Nurtured- Postnatal treatments, the mama circle, wellbeing workshops and postnatal doula services
Postpartum Plan- Access to a team of professional experts that all postpartum parents should have access to; physio, doula, nutritionist, breath-work, yoga, pilates, emotional health therapist, GP and more. KINGSTONKIDS25 gets you 25% off your subscription!
Hi Ho- Coaching- A return to work coach supporting you going back into the corporate world

Sling Wearing Support

Sheen Slings- Free clinics to help support you on your sling wearing journey as well as private, online consultations and sling rentals!

Social Groups

Curzon Kingston Baby Club

Weekly screenings for parents and carers with babies under 12 months old, with reduced volume and increased lighting
Usually around noon! Book here

Parent & Baby Mornings @ M&S Cafe (Kingston)

Local Baby classes can all be found here!

We love local recommendations! If you have one to share or are a local provider yourself, we’d love to hear from you— get in touch!